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	<title>Steven Alm and Friends</title>
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	<link>http://stevenalm.com</link>
	<description>The Writer&#039;s Life: Film &#38; Book Reviews, Observations, and Stories</description>
	<lastBuildDate>Sat, 04 Feb 2012 00:06:51 +0000</lastBuildDate>
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		<title>Lance Prevailed</title>
		<link>http://stevenalm.com/what-passes-for-news/lance-prevailed/</link>
		<comments>http://stevenalm.com/what-passes-for-news/lance-prevailed/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:06:51 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[What Passes for News]]></category>
		<category><![CDATA[Lance Armstrong]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7755</guid>
		<description><![CDATA[The Grand Jury closed the case against Lance Armstrong. Would you have expected anything less from Lance? His last victory against his worst foe.]]></description>
			<content:encoded><![CDATA[<p>The Grand Jury closed the case against Lance Armstrong. Would you have expected anything less from Lance? His last victory against his worst foe.</p>
]]></content:encoded>
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		<item>
		<title>Minnesota Farm in Winter</title>
		<link>http://stevenalm.com/travelogue/minnesota-farm-in-winter/</link>
		<comments>http://stevenalm.com/travelogue/minnesota-farm-in-winter/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 23:38:57 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Travelogue]]></category>
		<category><![CDATA[Minnesota]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7749</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://stevenalm.com/wp-content/uploads/2012/01/Minnesota-Farm-in-Winter.jpg" rel="lightbox[7749]"><img src="http://stevenalm.com/wp-content/uploads/2012/01/Minnesota-Farm-in-Winter.jpg" alt="" title="Minnesota Farm in Winter" width="425" height="278" class="alignleft size-full wp-image-7751" /></a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Moon over Minnesota</title>
		<link>http://stevenalm.com/travelogue/moon-over-minnesota/</link>
		<comments>http://stevenalm.com/travelogue/moon-over-minnesota/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 13:13:52 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Travelogue]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7741</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://stevenalm.com/wp-content/uploads/2012/01/Moon-at-Night.jpg" rel="lightbox[7741]"><img src="http://stevenalm.com/wp-content/uploads/2012/01/Moon-at-Night.jpg" alt="" title="Moon over Minnesota" width="425" height="319" class="alignleft size-full wp-image-7742" /></a></p>
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		</item>
		<item>
		<title>365</title>
		<link>http://stevenalm.com/haiku/365/</link>
		<comments>http://stevenalm.com/haiku/365/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 00:13:33 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[365 Haiku]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7736</guid>
		<description><![CDATA[Snow blowing through pines Ashes sparking in sunlight Are all that remain.]]></description>
			<content:encoded><![CDATA[<p><strong>Snow blowing through pines<br />
Ashes sparking in sunlight<br />
Are all that remain.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>364</title>
		<link>http://stevenalm.com/haiku/364/</link>
		<comments>http://stevenalm.com/haiku/364/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 23:52:18 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[365 Haiku]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7730</guid>
		<description><![CDATA[Now that he has died His lover’s deranged spirit Seeks rest. Pass me by!]]></description>
			<content:encoded><![CDATA[<p><strong>Now that he has died<br />
His lover’s deranged spirit<br />
Seeks rest. Pass me by!</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love.</title>
		<link>http://stevenalm.com/final-poems/because-everything-i-know/</link>
		<comments>http://stevenalm.com/final-poems/because-everything-i-know/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 23:38:32 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Final Poems]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7721</guid>
		<description><![CDATA[Because everything I know about women I learned from you Who treated me as a lover You spurned Because you had none A scapegoat for your husband, my father, whom you despised Who abused you And made you his slave Who ranted and raged like a wounded beast A petulant prince who had lost his [...]]]></description>
			<content:encoded><![CDATA[<p>Because everything I know about women<br />
I learned from you<br />
Who treated me as a lover<br />
You spurned<br />
Because you had none<br />
A scapegoat for your husband, my father, whom you despised<br />
Who abused you<br />
And made you his slave<br />
Who ranted and raged like a wounded beast<br />
A petulant prince who had lost his mind.<br />
How did I survive this?<br />
Why was this my destiny?<br />
And why am I now the one person<br />
Who protects you and keeps you safe<br />
Even though you cannot stop hurting me?</p>
]]></content:encoded>
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		<item>
		<title>This is what you shall do&#8230;</title>
		<link>http://stevenalm.com/yoga/this-is-what-you-shall-do/</link>
		<comments>http://stevenalm.com/yoga/this-is-what-you-shall-do/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 19:22:52 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7711</guid>
		<description><![CDATA[“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to [...]]]></description>
			<content:encoded><![CDATA[<p>“This is what you shall do; Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.” </p>
<p>&#8211;Walt Whitman </p>
<p>This is one of Sarah Jane&#8217;s favorite Whitman quotes. I think she read it at the end of yoga class for me. But who knows? Who knows a goddamned thing? Beautiful, isn&#8217;t it? Something to strive for. What is strength? I&#8217;m not sure any longer beyond holding an asana and breathing through it with calm steadiness. Is there really anything more to life than this?</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Through a glass darkly 2 &#8230;</title>
		<link>http://stevenalm.com/travelogue/through-a-glass-darkly-2/</link>
		<comments>http://stevenalm.com/travelogue/through-a-glass-darkly-2/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 00:16:00 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Travelogue]]></category>
		<category><![CDATA[Czech Republic]]></category>
		<category><![CDATA[Prague]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7705</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://stevenalm.com/wp-content/uploads/2011/11/Metal-Sculpture-21.jpg" rel="lightbox[7705]"><img src="http://stevenalm.com/wp-content/uploads/2011/11/Metal-Sculpture-21.jpg" alt="" title="&quot;Metal Sculpture  2 © 2011 Rebecca Alm&quot;" width="425" height="319" class="alignleft size-full wp-image-7707" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>from unlearning</title>
		<link>http://stevenalm.com/final-poems/from-unlearning/</link>
		<comments>http://stevenalm.com/final-poems/from-unlearning/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 19:24:52 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[Final Poems]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7697</guid>
		<description><![CDATA[From unlearning everything we thought we knew was coalesced a wondrous rectitude with all things and all beings, and in this space from each of us we put a plait of tattered strings as a reminder that our pasts had no futures until we gave them hope, and though we measure everything by our own [...]]]></description>
			<content:encoded><![CDATA[<p>From unlearning everything we thought we knew<br />
was coalesced a wondrous rectitude with all things<br />
and all beings, and in this space from each of us<br />
we put a plait of tattered strings as a reminder<br />
that our pasts had no futures until we gave them hope,<br />
and though we measure everything by our own standards<br />
and are as different as right from left, we stand together<br />
bound by love which knows no end and has no purpose,<br />
and in deference to our resolve the willer of the world<br />
has lent us time to play our parts, and so<br />
with grace and natural dignity, we cherish<br />
our few moments and are gone.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>363</title>
		<link>http://stevenalm.com/haiku/363/</link>
		<comments>http://stevenalm.com/haiku/363/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 14:21:54 +0000</pubDate>
		<dc:creator>Steven Alm</dc:creator>
				<category><![CDATA[365 Haiku]]></category>

		<guid isPermaLink="false">http://stevenalm.com/?p=7695</guid>
		<description><![CDATA[The heart’s simple truth Is a stone gray and smooth Hidden from sight.]]></description>
			<content:encoded><![CDATA[<p><strong>The heart’s simple truth<br />
Is a stone gray and smooth<br />
Hidden from sight.</strong></p>
]]></content:encoded>
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